Foods for Sinus Health Water

Water – Plenty of fresh, clean, filtered water is essential to the health of our sinuses. The body relies heavily on water to preform every function. When we don’t get enough, it robs water from nonessential functions to keep the essential ones going. This can lead to thick mucus that doesn’t flow smoothly, clogs the sinuses, and encourages bacterial growth. - See more at: http://www.sunwarrior.com/news/foods-for-sinus-health/#sthash.ukzxUAed.dpuf