Sunday, March 10, 2013

LOW CARB KENTUCKY FRIED CHICKEN SEASONING

http://www.genaw.com/lowcarb/kfc_chicken_seasoning.html

KENTUCKY FRIED CHICKEN SEASONING
1 tablespoon paprika
1 1/2 teaspoons salt
1 teaspoon onion powder
1/2 teaspoon celery salt
1/2 teaspoon sage
1/2 teaspoon garlic powder
1/2 teaspoon allspice
1/2 teaspoon oregano
1/2 teaspoon chili powder
1/2 teaspoon pepper
1/2 teaspoon basil
1/2 teaspoon marjoram
Mix well and store in an airtight container.
Makes 3 tablespoons
Per Teaspoon: 6 Calories; trace Fat; trace Protein; 1g Carbohydrate; trace Dietary Fiber; 1g Net Carb
This is based on a copycat recipe by Gloria Pitzer. I added some salt to mine and used onion powder instead of onion salt.




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