Set an Agenda

 Set an Agenda
Success is often tied to the ability to implement structure in one's life, so it’s a good idea to set goals and create realistic study schedules. By “realistic,” we don’t just mean allocating more than an hour for that 5,000 word report — it’s also important to schedule time to recover between bouts of intense work, whether it’s learning new software or how to drive stick. Scheduling in relaxation time for the brain is called “the spacing effect,” and it’s known to improve long-term recall.