Sleep
When the crunch is on, people often sacrifice their Zzs in favor of more time to work or study. But the extra smidge of work that gets done isn’t worth the morning zombie eyes: Getting adequate sleep every night is absolutely crucial for brain function, good judgment, reaction time, and even using consistent grammar [8] [9] [10]. The mind of a sensible sleeper will learn much faster, justifying the hours “lost” by getting an early night.
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