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Tuesday, November 12, 2013

Drinking Tea

Drinking certain types of tea can help to lower blood sugar levels. Cinnamon tea, for example, can be brewed by placing a few cinnamon sticks into a cup of boiling water, and steeping for a few minutes. Green tea can also be beneficial for lowering high blood sugar. Sweetening your tea with stevia, a natural sweetener, also works to lower blood sugar levels.

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