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Tuesday, November 12, 2013


When you exercise, your muscles require energy, which comes from the sugar in your blood. If you have high blood glucose, exercise can use up some of the sugar, leaving you with more normal blood sugar levels. In addition, exercise contributes to overall good health, and a lower body weight, which can improve blood sugar management.

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Inexpensive carpet sweeper. When pulling out the vacuum isn't worth the effort.