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Saturday, February 15, 2014

Foods for Sinus Health Antioxidant-Rich Foods

Antioxidant-Rich Foods – Oxidation damage can contribute to chronic sinusitis. Antioxidants protect the mucus membranes from free radical damage. Look for bright, colorful fruits and vegetables, like citrus, kiwi, spinach, berries, pumpkin, sweet potatoes, and other similarly vibrant foods. - See more at:

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