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Wednesday, February 26, 2014

Foods That Help Prevent Pancreatic Cancer Sweet Potatoes

Sweet Potatoes

Sweet potatoes are one of the oldest vegetables known to man. They are also one of the most nutritious vegetables and contain plenty of nutrients that may help prevent pancreatic cancer. The pink, orange, and yellow varieties are one of the most concentrated food sources of beta-carotene (the more intense the color, the more beta-carotene), but sweet potatoes are also an excellent source of vitamin C. What's more, they contain unique root proteins which, according to preliminary studies, may have significant antioxidant properties. In addition, sweet potatoes are typically low in pesticides, even the non-organically grown produce.


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