Leslie Sansone has some great videos to guide beginners (and experienced walkers) into a walking routine. She's fun and upbeat and the beginner's walk only takes 15 minutes in the privacy of your own home. Best of all, it's free on Youtube.
Leslie Sansone has some great videos to guide beginners (and experienced walkers) into a walking routine. She's fun and upbeat and the beginner's walk only takes 15 minutes in the privacy of your own home. Best of all, it's free on Youtube.
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